20 Minute Butterfly Meditation

This guided meditation was recorded on our final morning together at our first Honey Pot Retreat. It's a visualisation meditation guiding you to experience the light that you are.

You can listen to this meditation when you wake up in the morning to set you up for the day – But this could also be used anytime when you are feeling you need a little you time.

We hope you enjoy! Art is by the magical @sun_keep

Tish McNicol